🤖 AI-Powered Personal Training

Your fitness coach that actually gets you

Gymothy is your AI workout partner who builds plans around YOUR life, guides every session, and adapts when things change. No judgment. No cookie-cutter routines. Just results.

100% Personalized
24/7 Available
Patience
Chat with Gymothy
Hey! I'm Gymothy 💪 Ready to build something great together. What's your main fitness goal right now?
I want to build muscle but I only have dumbbells at home and like 30 min a day
Perfect - that's plenty to work with! Dumbbells are incredibly versatile. I'll build you a progressive program that fits your 30-min windows. Quick q: how heavy do your dumbbells go?
Type a message...

Meet your new training partner

Gymothy isn't just another fitness app. He's the coach you wish you had.

🧠

Actually Smart

Gymothy understands exercise science, progressive overload, recovery, and nutrition. He doesn't just count reps—he knows WHY you're doing what you're doing.

🎯

Radically Personalized

Bad knee? Hate burpees? Only have 20 minutes on Tuesdays? Gymothy remembers everything and builds around YOUR reality, not some ideal version.

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Always Available

3am and can't sleep? Wondering if you should work out with a sore throat? Gymothy's there. No scheduling, no waiting, no judgment.

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Endlessly Adaptive

Life changes. Gyms close. Injuries happen. Motivation fluctuates. Gymothy rolls with all of it and keeps you moving forward.

Everything you need, nothing you don't

Gymothy replaces the guesswork with guidance.

Workout Planning

Plans that fit your actual life

Tell Gymothy what equipment you have, how much time you've got, and what you're trying to achieve. He'll create a structured program that makes sense for YOU.

  • Works with any equipment: full gym, home setup, or just bodyweight
  • Flexible scheduling that adapts to your real availability
  • Progressive programming that builds week over week
  • Automatically adjusts when you miss days or need to pivot
This Week's Plan
MonUpper Body Strength32 min
TueActive Recovery15 min
WedLower Body Power35 min
ThuRest
FriFull Body Circuit28 min
Live Session Guidance

A coach in your pocket

When it's time to work out, Gymothy walks you through every exercise. He'll cue your rest times, track your sets, and keep you focused.

  • Step-by-step exercise guidance with form cues
  • Automatic rest timers between sets
  • Real-time logging of reps, weight, and RPE
  • Mid-workout adjustments if something's not working
Dumbbell Romanian Deadlift
Set 2 of 4 • Target: 10 reps
How'd that set feel?
😅 Hard 💪 Good 🔥 Easy
Progress Tracking

See how far you've come

Gymothy tracks everything—measurements, PRs, consistency, energy levels. Watch your progress unfold and celebrate the wins along the way.

  • Body measurements and progress photos timeline
  • Strength progression across all exercises
  • Workout consistency streaks and trends
  • Goal tracking with milestone celebrations
Bench Press PR185 lbs↑ 25 lbs
Workouts This Month14🔥 streak
Body Weight172 lbs↓ 8 lbs

Get started in minutes

No complex onboarding. Just a conversation.

1

Tell Gymothy about yourself

Share your goals, experience level, available equipment, schedule, and any limitations. It's just a chat—talk naturally.

2

Get your personalized plan

Gymothy builds a structured program tailored to you. Review it together, ask questions, make tweaks until it feels right.

3

Work out with guidance

When it's go time, Gymothy walks you through each session. He tracks everything so you can focus on the work.

4

Evolve together

As you progress (or as life throws curveballs), Gymothy adapts your plan. Check in anytime to adjust, ask questions, or just chat.

Gymothy works for everyone

Whether you're just starting or chasing PRs, Gymothy meets you where you are.

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Home Warriors

"I've got a set of dumbbells and a pull-up bar. Gymothy built me a legit program that's gotten me stronger than my old gym routine."

👶

Busy Parents

"Between the kids and work, I get maybe 20 minutes. Gymothy makes every minute count and doesn't guilt me when I miss days."

🔰

Complete Beginners

"I had no idea where to start. Gymothy explained everything, started me easy, and now I actually look forward to working out."

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Experienced Lifters

"I know my way around a gym but was stuck in a plateau. Gymothy spotted gaps in my programming I'd never noticed."

✈️

Frequent Travelers

"Different hotel gyms every week. Gymothy adapts my workouts on the fly based on whatever equipment I find."

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Working Around Injuries

"Bad shoulder that flares up. Gymothy knows my limits and always has alternatives ready. First time I've trained consistently in years."

Questions? Gymothy's got answers.

How is this different from other fitness apps?

Most apps give you a library of workouts or a rigid program. Gymothy is a conversation. You talk to him like a real coach—explaining your situation, asking questions, getting advice. He builds and adjusts your program dynamically based on everything he learns about you.

Do I need a gym membership?

Nope. Gymothy works with whatever you have. Full commercial gym? Great. A few dumbbells in your garage? Perfect. Just your body and a floor? That works too. He'll build an effective program around your actual resources.

What if I'm a complete beginner?

Even better. Gymothy is endlessly patient and loves teaching. He'll explain the why behind everything, start you with the fundamentals, and progress you safely. No stupid questions, no judgment.

Can Gymothy help with nutrition too?

Gymothy can provide general nutrition guidance, help you think through your eating habits, and give you practical strategies. He's not a replacement for a registered dietitian, but he's a solid thinking partner for most nutrition goals.

What happens when I miss workouts?

Life happens. Gymothy doesn't guilt trip you. He'll check in, adjust your plan if needed, and help you get back on track. Sometimes that means reshuffling the week, sometimes it means scaling back, sometimes it's just encouragement. He reads the room.

How much does it cost?

We're still finalizing pricing. Early waitlist members will get a significant discount and help shape the product. Join the waitlist to lock in founder pricing when we launch.

Ready to train smarter?

Join the waitlist for early access. Be among the first to meet Gymothy.

No spam. Just launch updates and early access info.